Health & Wellness Archive

  • Studies show heart rate, respiration, and blood pressure drop during meditation and remain lower all day.When we are truly relaxed, our mind, body, and spirit are in harmony and we achieve our maximum personal and professional potential.

    Meditation In The World’s Traditions

    Studies show heart rate, respiration, and blood pressure drop during meditation and remain lower all day.When we are truly relaxed, our mind, body, and spirit are in harmony and we achieve our maximum personal and professional potential.

  • Reiki is a powerful “hands-on” energy healing technique. This Level 1 workshop includes the Power Symbol, the Japanese and Western Reiki history, Basic Hand Positions, Byosen Scanning (intuitive healing), Japanese Reiki Techniques, and Level I Attunement.

    Reiki Level I

    Reiki is a powerful “hands-on” energy healing technique. This Level 1 workshop includes the Power Symbol, the Japanese and Western Reiki history, Basic Hand Positions, Byosen Scanning (intuitive healing), Japanese Reiki Techniques, and Level I Attunement.

  • The Eight Pieces of Brocade (Ba Duan Jin) are simple qigong exercises designed to harmonize the internal organs, align the energy meridians of the body and release toxins. These exercises date back to an eighth-century Taoist text and are traditionally attributed to one of the Eight Immortals of Chinese folklore, Chong Li-Quan.

    Qigong: The Eight Pieces Of Brocade

    The Eight Pieces of Brocade (Ba Duan Jin) are simple qigong exercises designed to harmonize the internal organs, align the energy meridians of the body and release toxins. These exercises date back to an eighth-century Taoist text and are traditionally attributed to one of the Eight Immortals of Chinese folklore, Chong Li-Quan.

  • This Level II workshop will increase the power and scope of your Reiki abilities. Learn Mental/ Emotional & Distant Symbols and how to use them, how to release unwanted habits, distant healing, more Japanese Reiki Techniques and Level II Attunement.

    Reiki Level II

    This Level II workshop will increase the power and scope of your Reiki abilities. Learn Mental/ Emotional & Distant Symbols and how to use them, how to release unwanted habits, distant healing, more Japanese Reiki Techniques and Level II Attunement.