We are Going Green!
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- Community Education and Activities
Registration & Information
Fax: (714) 895-8944
Monday – Friday: 8 a.m. – 5 p.m.*
Saturday: 8 a.m. – 1 p.m.* (through 11/8)
*Days and hours subject to change according to program activity
Health & Fitness Archive
In today’s world we live at a breakneck pace that contributes to the stress that has become part of the human condition.
The Eight Pieces of Brocade (Ba Duan Jin) are simple qigong exercises designed to harmonize the internal organs, align the energy meridians of the body and release toxins.